Sometimes I have no plans, techniques, approaches or specific ways to practice. Sometimes after a long day at work, all I need is to just sit still for a bit and let current baseline show itself through the the day's constructed thought-walls. Diverting Luca's attention to objects around him keeps him busy while I just sit and settle. Sometimes that is all that is needed. Just sit still for a bit. The baby timer (baby's boredom threshold) is set at about 15 minutes.
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